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Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
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Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

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Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this c ...Read More

NonfictionSelf-HelpPsychologyScienceHealth
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

3.6
1 rating
Published year: 2022
Pages: 357

Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this c ...Read More

NonfictionSelf-HelpPsychologyScienceHealth

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